Want to get enrolled in a course that helps rejuvenate body, mind, and spirit? We at Himalayan 360 have brought you the Singing Bowl Sound Healing and Therapy course in Nepal. This course is a training program that teaches you how to use instruments like Singing bowls, Gongs, Tuning forks, Mallets and Strikes to maintain relaxation and well-being. You'll learn techniques to reduce stress, balance energy, and improve mental health.
It is an ancient practice that began in the Himalayan region over 2,000 years ago, originating from Bon shamanistic traditions. These singing bowls produce harmonic overtones between 110 Hz and 800 Hz that impact brain waves, reduce stress, and maintain the nervous system.
Singing Bowl Course helps you learn how to use Tibetan Singing Bowl, and Tingsha Cymbals for both personal and professional practices. The training also introduces meditation methods, chakra balancing, and relaxation practices that are linked to benefits like lower heart rate and better sleep.
This course is suitable for anyone interested in natural healing, from yoga teachers to health professionals. By the end, you'll know how to conduct therapy sessions with confidence and skill. More importantly, you'll gain practical knowledge on how to handle chronic stress, insomnia, anxiety, and emotional issues using sound therapy.
If you've run into our package, we bet you're a trekking enthusiast looking to go on your next adventure that's thrilling and relaxing at the same time, like the Annapurna Base Camp Yoga trek! This yoga trek is perfect for trekkers who want to rejuvenate mentally and physically, rather than go on a physically challenging trek with a scenic view. The ABC yoga trek will heal you and refresh you every step of the way within its 11 days itinerary. And what's even more exciting about this package is that you won't miss any interesting landmark in the Annapurna Base Camp yoga trek, whose route is similar to the standard Annapurna Base Camp trek.
Some of the major locations you will pass include Pokhara, which is synonymous with the hub of wellness and adventure tourism, Chhomrong, Ghandruk, Bamboo, Dovan, Deurali, Machhapuchhre Base Camp, Landruk, and the ever stunning Annapurna Base Camp. Likewise, stops like Annapurna Base Camp and Machhapuchhre Base Camp serve the best possible experience for mindfulness, relaxation, aesthetic experiences with the backdrop of the Himalayas and prayer flags, all with a mix of adventure each day. If you're a spiritual person, then you may also be amazed that Mount Machhapuchhre is best known as the mountain of the Gods because of its unclimbability.
The Mardi Himal yoga trek has been growing in popularity among visitors to Pokhara, Nepal. In this trek, your trek does not end only at the Mardi Himal Base Camp. Instead, you get time to immerse yourself in a yoga retreat away from the city's busy hustle and bustle. What's attractive about this trek package is that you don't have to spend too much effort or time on this journey. Trekkers can relax and take time off for self-care during this trek. The Mardi Himal Yoga Trek is preferred by both beginner-level and expert trekkers who want to rejuvenate and escape their daily lives.
Do you want to be refreshed in a short time? No way. You should definitely try this short, budget-friendly Mardi Himal Yoga Trek. This is one of the best trekking options for you. Likewise, the nature of this trek comes very close to that of the Annapurna Base Camp trek. While the Mardi Himal Yoga trek is quite similar to the standard Mardi Himal Trek, you can expect better opportunities to rejuvenate your body and freshen your mind each day with the former.
This package includes an experienced, international-certified yoga teacher, and a guide. It is a win-win situation.
The Annapurna Base Camp (ABC) Trek is one of the most popular trekking adventures loved by trekking enthusiasts and adventurers worldwide. Starting from Pokhara, the trek takes you deep into the heart of the Annapurna Sanctuary, surrounded by some of the world’s tallest peaks. Over 9 days, you’ll walk through terraced fields, quiet green forests, and peaceful mountain villages. The final destination, Annapurna Base Camp, sits at 4,130 meters and offers stunning views of Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, and other snow-covered peaks.
The highlight of the trek is not just about seeing mountains, but also about learning about the culture and the everyday life of the people in the Annapurna region. The trail passes through traditional villages like Ghandruk, Chhomrong, Ulleri, and Ghorepani, where you can meet the friendly Gurung and Magar people. You’ll stay in teahouses, try Nepali food, and see Buddhist prayer flags and temples along the trail.
The Annapurna Base Camp trek is suitable for first-time trekkers with a good fitness level. Even though the altitude goes above 4,000 meters, the gradual climb gives your body time to adjust. The best time to do the Annapurna Base Camp trek is in spring (March to May) or autumn (September to November), when the weather is clear and the views are at their best.
The Mardi Himal Trek is a scenic and short trek in the Annapurna region of Nepal. The 7-day trek provide stunning natural beauty, peaceful trails, and a chance to experience local village life up close. Additionally, the trek is less crowded compared to popular routes such as the Annapurna Circuit trek or the Everest Base Camp trek.
Starting from Pokhara, the journey takes you through beautiful rhododendron forests, hillside farms, and charming Gurung and Magar villages. Along the way, you’ll enjoy breathtaking views of the Annapurna range, including the famous Machapuchare (Fishtail) and Mardi Himal itself. The trail follows quiet ridges above the valleys of Modi Khola and Mardi Khola. As you walk along scenic ridges, each turn brings a fresh view of the Himalayas.
The trek gradually climbs to Mardi Himal Base Camp at 4,500 meters. Although the trail includes some steep ascents and descents, it’s considered beginner-friendly and manageable for most people with basic fitness. Spring adds a special touch, with the forests bursting into color from blooming rhododendrons.
Whether you’re looking for a peaceful adventure or a short cultural escape, the Mardi Himal Trek delivers it all in less than a week. Ready to explore more? Let’s dive in.
The Druk Path Trek is one of Bhutan’s most scenic and rewarding short treks. It follows an ancient trading route between Paro and Thimphu and takes you through lush pine forests, alpine meadows, high mountain passes, and clear mountain lakes along the Bhutan – Tibet border.
Your adventure begins in Paro town, with a gradual ascent through pine forests and apple orchards. As you continue, the trail climbs above the tree line, crossing scenic sites like Tshokam, Jana Tsho, and Phajoding Gompa. En route, you may see yak herder camps, visit sacred temples, and camp beside high-altitude lakes surrounded by snowy peaks.
The trek concludes near Thimphu, after a gentle descent through peaceful pine and juniper forests. The route covers altitudes from 2,200 to 3,950 meters and provides stunning views of peaks like Mount Jumolhari, Jichu Drake, and Gangkar Puensum (the highest mountain in Bhutan and the highest unclimbed mountain in the world).
One of the best times to do the Druk Path Trek is in spring (April–May), when the trail is covered with blooming rhododendrons, or in autumn (September–November), when the weather is clear and the mountain views are at their best. Cultural highlights include exploring traditional Bhutanese villages, dzongs (fortresses), and famous landmarks like the Tiger’s Nest Monastery.
The Annapurna Base Camp Trek with Poon Hill is a spectacular journey that takes you through Nepal’s Annapurna region most stunning mountain landscapes. The trek combines two iconic locations: Poon Hill (3,210m) and Annapurna Base Camp (4,130m), offering some of the best mountain views in Nepal. The total trek distance is around 130 kilometers (81 miles), which you will cover over 11 days. Along the way, breathtaking views of the Annapurna range, Dhaulagiri, and Machhapuchhre (Fishtail) will keep you inspired at every step.
This trek offers much more than just mountain views. You’ll have the chance to meet friendly Gurung and Magar communities, who practice Tibetan-inspired Buddhism and share their unique culture with trekkers. The route passes through traditional villages like Ghorepani and Chhomrong, offering a genuine glimpse into rural Nepali life. Whether you’re watching the sunrise from Poon Hill or soaking in the peaceful atmosphere near Annapurna Base Camp, this trek is a wonderful blend of natural beauty and cultural richness.
The best time to do this trek is during the spring and autumn seasons. During this time, the skies are clear and the weather is pleasant. Spring is especially beautiful with rhododendron flowers blooming in vibrant reds, pinks, and whites along the trails. For a safe and unforgettable experience, consider booking your trip with us. We offer experienced guides and well-planned itineraries.
If you are looking for a unique and quiet trekking experience in Nepal away from commercialized trails, Tsum Valley Trek is your ideal option. The Tsum Valley is tucked away in the secluded and restricted part of Gorkha. Its trekking trails are lesser known to the world as it was only opened to outsiders in 2008. It is still not easily accessible and remains untouched by modernization. However, it is also precisely why the region has one of the most well-preserved Tibetan cultural heritages. The trails are also quiet and serene, with thrilling challenges. You will get to trek through raw nature and diverse landscapes, and you will travel close to the Tibetan border.
Tsum Valley Trek is an adventurous journey as well as a cultural trip. It is a sacred valley blessed by Guru Rinpoche Padmasambhava himself. During the trek, you will pass several traditional settlements, ancient monasteries, gompas, chortens, mani walls, and colorful prayer flags. The hidden valley is home to locals who follow the ancient Bon Po and Tibetan Buddhism. You will trek within the Manaslu Conservation Area and ascend to Ganesh Himal Base Camp (4,200 meters) during the trek. Similarly, you can witness gorgeous panoramas of Mount Manaslu (8,163 meters), Ganesh Himal (7,140 meters), Himalchuli (7,893 meters), and more. Tsum Valley is truly a hidden gem, and the trek will be a wonderful opportunity to explore raw and rural Nepal.
Welcome to the Highlights of Tibet Nepal Bhutan Tour By Flight, an extraordinary journey that takes you on a magical adventure through three of the most captivating destinations in Asia. Our tour provides an unparalleled opportunity to explore the unique cultural and natural treasures of Tibet, Nepal, and Bhutan, all in one comprehensive package.
The Epic Himalayan Kingdoms Tour sounds like an incredible journey through some of the most beautiful and culturally rich regions of the world. With stops in Bhutan, Nepal, and Tibet, you’ll have the opportunity to see some of the most iconic sites in the Himalayas and experience the unique blend of cultures and religions that make this region so special.
Ruby Valley Trek is a recently opened trek near Kathmandu. The Ruby Valley lies between the Manaslu Conservation Area and Langtang National Park. The Valley is known as the Ruby Valley because the Ganesh Himal region, where you will be trekking contains deposits of gemstone ruby.
The Langtang Gosaikunda Trek offers an all-in-one experience through the village of Langtang to the sacred Gosaikunda Lake. Starting with a drive from Kathmandu to Syaprubesi, the trek is near Kathmandu, just 115km away within the Langtang National Park of Rasuwa district. It is ideal for those who prefer to experience mid-hills and high altitudes. It is also suitable for first-time trekkers as it only reaches up to 4,610 meters.
The trek offers everything from deep gorges, pine and rhododendron forests, rocky terrain to yak pastures, monasteries, terraced farms, rural villages, Buddhist culture, and icy glaciers. The prominent highlight of this journey is a panorama of the Langtang range. The peaks included are Mount Dorje Lakpa, Langshisha Ri, Kyunga Ri, Changbu, Gangchenpo, Yansa Tsenji, and the Langtang Lirung.
In 2015, the earthquake triggered an avalanche, causing massive loss to this valley. Many people died, and the trekking route was also closed until 2017. Hence, it is less commercialized. The community worked hard during these years and rebuilt the valley, keeping the essence of centuries-old monasteries. Now, in the present, it stands as a beautiful and strong valley yet to be discovered.
The Annapurna North Base Camp trek is a fascinating journey that takes adventurers deep into the heart of the Annapurna mountain range, offering an unforgettable blend of natural beauty, cultural immersion, and challenging terrain. It is a less traveled, off-beaten track catching the attention of trekkers. So if you want to visit a less spoiled trekking destination in Nepal, Annapurna North Base Camp is definitely for you!
The Kapuche Lake and Kori Danda Trek, a recently renowned gem, offers a serene journey through Central Nepal. This trek unveils the captivating beauty of the hillside region nestled between the Annapurna and Manaslu himalayan ranges. Kapuche Lake, standing at an elevation of 2480m, claims the distinction of being the world’s lowest glacier lake.
The adventure begins with a picturesque drive along the hillside highway that connects Kathmandu to Pokhara. From there, another scenic drive takes you to Sikles, the trailhead of this remarkable journey. Sikles, a Gurung village, is renowned for offering an authentic taste of Gurung cultures and traditional lifestyles.
The trek then proceeds from Sikles to Hugu Goth and continues onwards to the mesmerizing Kapuche Glacier Lake. Continuing the trek, you will reach the next prominent destination, Nohtha, and traverse through virgin forests teeming with biodiversity. After savoring the panoramic vistas from the vantage points of Kori Danda and Thulek, the trek circles back to Pokhara, marking the conclusion of this extraordinary experience.
The Kori Danda trek with Kapuche Lake is categorized as one of the less challenging trails within the Annapurna region, with elevations ranging from 3000 to 4000 meters.
An Annapurna Base Camp Heli Tour (ABC) is a thrilling way to witness the stunning Annapurna region of Nepal, mainly if you have limited time and want a better alternative to trekking. During this flight, you’ll be treated to breathtaking aerial views of the Dhaulagiri and Annapurna mountain ranges, lush forests, terraced fields, and charming villages.
The Mardi Himal Trek, located in the heart of the Annapurna region of Nepal, is a hidden gem awaiting adventurous and enthusiastic trekkers seeking a less trekked destination with equally beautiful natural wonders.
Located in the shadows of the iconic Annapurna and Machhapuchre (Fishtail) peaks, this trek has rapidly gained popularity among trekkers looking for an off-the-beaten-path adventure. Unlike its more crowded counterparts, this trek offers a deep connection with nature as you go through lush rhododendron forests, a panoramic view of snow-capped peaks, and a chance to immerse yourself in the warm hospitality of traditional Gurung and Magar communities.
The Annapurna region is one of the best trekking destinations among all the trekkers, trekking in Nepal. Annapurna Base Camp Trek is the dream of all trekkers embarking on the Annapurna region. While the Mardi Himal trek is the most adored. Ever wondered what the fusion of both these treks looks like? Join and find out!
Looking for a thrilling trans-Himalayan overland tour from Lhasa to Kathmandu? Our Lhasa to Kathmandu Overland Tour– 7 Days is the perfect way to experience the breathtaking beauty of the Tibetan Plateau and the lively Kathmandu Valley.
You need to have good physical condition and be in top form. You’ll also require the right clothes for weather conditions and food items such as snacks or lunch breaks from your hiking adventure; water is essential too! This type of activity takes time, so ensure you’re physically able to get enough rest before starting any trips.
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