Singing Bowl Sound Healing and Therapy Course

Destination

Kathmandu, Nepal

Max. Altitude

1,400m

Difficulty

MediumYou need to have good physical condition and be in top form. You'll also require the right clothes for weather conditions and food items such as snacks or lunch breaks from your hiking adventure; water is essential too! This type of activity takes time, so ensure you're physically able to get enough rest before starting any trips.

Best Season

All Seasons

Transportation

N/A

Start / End

Thamel/Thamel

Meals

N/A

Want to get enrolled in a course that helps rejuvenate body, mind, and spirit? We at Himalayan 360 have brought you the Singing Bowl Sound Healing and Therapy course in Nepal. This course is a training program that teaches you how to use instruments like Singing bowls, Gongs, Tuning forks, Mallets and Strikes to maintain relaxation and well-being. You’ll learn techniques to reduce stress, balance energy, and improve mental health.

It is an ancient practice that began in the Himalayan region over 2,000 years ago, originating from Bon shamanistic traditions. These singing bowls produce harmonic overtones between 110 Hz and 800 Hz that impact brain waves, reduce stress, and maintain the nervous system.

Per Person From

On request

3 Days

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Per Person FromOn request3 Days

Major Highlights of Singing Bowl Sound Healing and Therapy Course

  • Learn the history and cultural significance of the Tibetan singing bowl originated 2,000 years ago.
  • Understand the science of sound therapy, including how specific frequencies influence brainwave patterns.
  • Study the principle of chakra balancing, using bowl tones to activate and harmonize the seven energy centers of the body.
  • Discover the physiological effects of sound healing on the nervous system, including reduced cortisol levels and parasympathetic activity.
  • Learn aura cleansing, chakra healing, sound bath, third eye opening, and ear therapy.
  • Understand session setup, acoustics, bowl placement, and client-focused practices.

Singing Bowl Sound Healing and Therapy Course Day By Day Itinerary

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Day 01: Basic Singing Bowl Training: 3 Days

  • Duration: 3 Days
  • Time: 3Hours per day
  • Cost: USD 300

You’ll begin your 3-Day Singing Bowl Training Course with 3Hour daily sessions at the Yam Singing Bowl Center in Jyatha Thamel. The course starts with a detailed understanding of singing bowls, exploring their origins, types, and energetic properties. You’ll learn to produce different sounds, tones, and vibrations that align with the energy centers of the body.

As the course progresses, you’ll dive into practical healing methods, including group healing, aura cleansing, and energy balancing. You’ll focus on teaching methodologies, guiding you on how to structure classes, lead meditations, and conduct healing sessions. Interactive sessions will help you gain confidence in applying these techniques both for yourself and for others.

Throughout the course, you’ll receive comprehensive materials to support your continued practice. The program concludes with certification, officially qualifying you to teach singing bowl techniques and sound healing. While learning directly from experienced instructors Yogi Rupak and Miss Sunita.

Day 02: Intermediate Singing Bowl Training: 5 Days

  • Duration: 5 Days
  • Time: 3 to 4Hours per day
  • Cost: USD 400

You’ll start your 5-day Intermediate Singing Bowl & Sound Healing Teacher Training Course at 10:00 AM with an introduction to singing bowls and sound therapy. You’ll explore the science behind sound healing and learn about chakras and vibrational healing. You’ll get hands-on experience with basic bowl techniques and participate in a group meditation using the bowls. The next session, from 10:00 AM to 1:00 PM, will develop your practice as you explore different types of bowls, their healing frequencies, advanced techniques, bowl placement, and personal energy alignment, along with a Q&A with Yogi Yam Rupak.

On the third day, from 10:00 AM to 2:00 PM, you’ll focus on sound healing for individuals and groups. You’ll learn how to conduct individual sessions and use sound to address various ailments. This includes a guided sound bath session and interactive practice with fellow trainees. Following this, you’ll create therapeutic sound journeys, designing sessions for clients, incorporating other instruments like tuning forks and gongs, and developing your own healing style. You’ll also practice leading a full sound healing class on Day 4.

Your final day, from 10:00 AM to 2:00 PM, will cover the business side of sound healing and final practicals where students lead the session. The day concludes with a certification ceremony, networking with other participants, and Yogi Yam Rupak. By the end, you’ll have both the skills and confidence to practice and teach sound healing effectively.

Day 03: Advanced Singing Bowl Training: 7 Days

  • Duration: 7 Days
  • Time: 3 to 4Hours per day
  • Cost: USD 600

You’ll start your 7-day Advanced Singing Bowl Training with 3–4Hours sessions each day. First, you’ll explore the history and cultural significance of singing bowls across regions and traditions. You’ll learn the different types of bowls, their unique uses, how to properly hold and play them, and techniques to produce various sounds and vibrations. You’ll also discover how to use bowls for meditation, relaxation, and sound therapy, including seven-chakra healing and its applications for physical and mental health conditions.

Practical sessions will include self-healing, chakra balancing, aura cleansing, sound baths, water therapy, and advanced techniques like third eye and ear therapy. You’ll experience Tibetan and Vedic healing methods, sound massage, and learn to combine additional instruments like gongs, Tingshaws, Tibetan bells, and foot healing bowls.

As the training progresses, you’ll develop your skills with advanced healing techniques and engage in hands-on exercises designed to build confidence as a therapist and instructor. The program concludes with certification, appreciating your knowledge, while connecting you with a supportive community of like-minded individuals and developing lifelong friendships.

Singing Bowl Sound Healing and Therapy Course Included/ Excluded

Cost Includes

Cost Excludes

  • Accommodation for every night.
  • Vegetarian meals and teas.
  • All necessary learning materials.
  • Regular Yoga Sessions.
  • Certification of Achievement.
  • Yoga Accessories.
  • Yoga Hall.
  • Free Wi-Fi services.
  • Laundry Assistance.
  • Sightseeing or side hiking.
  • Ayurveda and Spa Treatment.
  • Pick and Drop Services.
  • Additional Costs.

FAQs for Singing Bowl Sound Healing and Therapy Course

Singing Bowl Sound Healing and Therapy Course Information

Difficulty

Medium

Best Season

All Seasons

Weighing It Against the Alternatives

If you are still deciding, this is how Singing Bowl Sound Healing and Therapy Course sits against the trips people most often weigh it against — on days, distance, difficulty and cost.

This trip compared with the alternatives
TripDays / DistanceDifficultyFrom
Singing Bowl Sound Healing and Therapy Coursethis trip3 daysMediumOn request
Chitwan Jungle Safari3 daysEasy$170
Island Peak Climbing from Chhukung3 daysStrenuous$780
Lobuche East Peak Climbing from Lobuche3 daysStrenuous$780
Lumbini Tour Nepal3 daysEasy$320

Price on request

Himalayan360Everything there is to do in the Himalayas

  • AdventureTrek the Himalayas, fly over them at sunrise, land at base camp, drift across the lake at Pokhara
  • CulturalLearn Kathmandu’s temples, eat your way through the city, sit at a festival in Bhutan
  • SpiritualRoll out a yoga mat on the trail, walk to Muktinath, cross Tibet to Kailash

Every path, Himalayan360 has you covered.

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