Kathmandu Food Tour

Kathmandu Food Tour is one of the most exciting things for your taste buds. It lets you explore Nepal’s rich food diversity. You will visit famous food spots and try traditional Nepali dishes like Chhoila, Sekuwa, and Momo, which will please your tastebuds and remain forever in your heart and mind. These foods have special flavors and tell stories about the history and traditions of Kathmandu. During this tour adventure, you will walk through busy markets and small local restaurants while enjoying tasty food and learning about the ingredients and cooking styles.

Kathmandu Food Tour offers you a variety of food to try, each with unique flavors. They tell tales of Kathmandu’s past and customs. Beyond just getting the mouthwatering cuisine experience, you will also learn to sample street food and observe the preparation of Nepali cuisine. This tour will give you a wonderful taste of local food in Kathmandu, regardless of your preference for food or your desire to try something new.

No. of Persons	Price per Person
1 - 1	USD 60
2 - 2	USD 45
3 - 5	USD 40
6+	USD 35

Best Price Guaranteed
No Booking Fees
Professional Local Guide
Local Operators

Best Season

all season

Difficulty

Easy

Destination

Kathmandu

Start / End

Thamel to Thamel

Meals

7 Diffirents Meal

Choila, Bara, Sekuwa, Yomari, Momo, Samosa, Lassi

Language

English | Chinese

Route

Thamel-Asan-Indra Chowk-Nardevi-Thamel

Activities

Day tour

Trip Type

Food tour

Signature Experiences in Kathmandu Food Tour, Nepal

Explore the busy streets and markets of Kathmandu Valley.
Try traditional Chhoila and Bara, which are classic Newari dishes.
Enjoy Sekuwa, grilled skewered meat marinated in spices, offering smoky and savory flavors.
Savor the sweet and unique Yomari, a rice flour dumpling filled with molasses and sesame.
Taste the famous Momos in different styles: steamed, fried, or served in a spicy broth.
Take a sip of refreshing Nepalese Lassi, a sweet and tangy yogurt-based drink.

Overview
Itinerary
Includes
FAQ's
Review

Structured Itinerary for the Food Tour In Kathmandu

Itinerary Details
Itinerary Fact	Details
Time:	14-18

14:00: Meet the Guide & Introduction

Your guide will greet you warmly at a central meeting spot before you leave on your culinary adventure. The guide will share with you all the essential information about Nepal’s varied culinary traditions. He will offer you a brief overview of Kathmandu’s thriving food scene. A summary of the tour schedule, including the different specialties you will try along the way, will also be given to you. Additionally, safety advice and suggestions on how to enjoy a street food tour in Kathmandu will be given to you.

14:15: Taste Newari Delights: Chhoila & Bara

Your first stop will be at a traditional Newari eatery, where you will eat Chhoila. It is a flavorful and spicy grilled buffalo meat dish served with beaten rice (Chiura). The other dish you will enjoy here is Bara. It is a savory lentil pancake made from black lentils, often served plain or topped with egg or minced meat. These two dishes showcase the Newari love for bold flavors. To enhance your experience, your guide will explain how these dishes are prepared.

14:45: Savor Smoky Sekuwa (Grilled Meat Skewers)

At your next stop, you will try Sekuwa, one of Nepal’s most popular grilled meat dishes. This dish consists of skewered meat (chicken, mutton, or buffalo) marinated in a rich blend of Himalayan spices and grilled over an open charcoal fire. The combination of smoky flavors, juicy meat, and spicy seasoning makes it an unforgettable street food try-on. Served with a side of achar (spicy pickles) and beaten rice, Sekuwa is a must-try for meat lovers.

15:25: Indulge in the Sweetness of Yomari

A visit to a hidden Newari sweet shop will introduce you to Yomari. It is a traditional steamed rice flour dumpling stuffed with sesame seeds and sweet molasses. This dish has cultural significance and is mainly consumed during the Yomari Punhi festival. The dumplings’ warm, sweet filling melts in your mouth, and they have a soft, chewy texture. Some stores might even provide a more contemporary twist with chocolate or coconut fillings.

16:00: Experience the Best Momo in Kathmandu

Momo, Nepal’s favorite dumpling, is a must-try on any food tour. At this stop, you will visit a famous local momo shop where you can taste different varieties, including steamed momo, fried momo, and jhol momo (served in a spiced broth). Each type offers a different taste experience, enhanced by spicy chutneys and dipping sauces. The filling options range from minced buffalo or chicken to vegetables and cheese.

16:45: Street Snacks: Samosa & Nepalese Lassi

For a crunchy and refreshing experience, you will stop for samosa. This deep-fried pastry is filled with spiced potatoes and peas. The samosa is generally served with tangy tamarind chutney. This crispy snack is a favorite among locals and is enjoyed as a midday treat. Alongside, you will try Nepalese Lassi, a yogurt-based drink blended with honey, cardamom, or seasonal fruits.

17:20: Nepali Tea & Tour Wrap-Up

Your culinary journey will conclude with a cup of Nepali milk tea (chiya) at a traditional tea shop. Tea leaves are boiled with milk, sugar, and a blend of flavorings like ginger and cardamom are used to make this tea. While having tea, you can communicate with other fellow trekkers about some of your favorite dishes and offer suggestions for additional local eateries in Kathmandu.

18:00: End of the Tour

Your food tour will end at the starting location or a convenient drop-off point. We assure you that you will leave with a satisfied stomach and a list of places to revisit for more delicious experiences. Whether you are a food enthusiast or just exploring local flavors, this tour will provide a memorable culinary journey.

Kathmandu Food Tour Includes/Excludes

Include

Exclude

Guide: English-speaking guide
Food: only 7 different items (food and drinks) are included.

Transfer: no transfer is included if need self-pay
Entrance: no entrance fees are included if you need self-pay
Accommodation: N/A
Transfer: International airfare
Expenses: All personal expenses
Food: All drinks and food except mentioned in the itinerary
All the services out of the list, including services

Practical Guide to Kathmandu Food Tour

What to bring

Comfortable shoes
Comfortable clothes
Hand sanitizer or tissues
Spare cash for souvenirs

Meeting Point

Once you book the tour, we will send you detailed instructions to make finding us easy. Clear instructions and contact information will be provided if you require assistance. Whether you are arriving by taxi, public transport, or walking, we will ensure you know exactly where to go. We give you all the information you need in advance because we want your experience to get off to a great start. Please get in touch with us if you need help or have any questions. We will be pleased to direct you to the meeting location.

Dietary Preferences and Allergy Sensitivity

As we recognize that every person has unique dietary requirements and preferences, We are pleased to fulfill special requests whenever feasible. When making a reservation, you should inform us of any dietary requirements or preferences. Make sure you clearly inform whether you are vegetarian, vegan, gluten intolerant, or any other. Our staff will ensure that the meal selections are customized to meet your needs.

For those with food allergies, we take extra care to avoid ingredients that may trigger reactions. However, please note that while we do our best to ensure safety, as contamination can occur in some cases due to the nature of street food preparation. If you have severe food allergies, please inform us in advance so we can plan accordingly. Our first concern is your enjoyment and safety.

Duration of the tour

The Kathmandu Food Tour lasts approximately 4 hours. This time includes visits to several food stops, travel between locations, and time to enjoy the dishes at each spot. We guarantee a leisurely pace so you can explore the local cuisine culture and thoroughly enjoy Kathmandu’s flavors. This itinerary allows ample time to enjoy each dish, along with travel time between stops. In a relaxed, pleasurable setting, you will sample a range of flavors, from savory street food to sweet treats.

Time	Itinerary	Duration
14:00	Meet the guide & Introduction	15 mins
14:15	Taste Newari Delights: Chhoila & Bara	15 mins
14:45	Savor Smoky Sekuwa (Grilled Meat Skewers)	15 mins
15:25	Indulge in the Sweetness of Yomari	15 mins
16:00	Experience the Best Momo in Kathmandu	15 mins
16:45	Street Snacks: Samosa & Nepalese Lassi	15 mins
17:20	Nepali Tea & Tour Wrap-Up	15 mins
18:00	End of the Tour	–

Who Is Not Suitable For?

This tour may be difficult for people with mobility impairments or wheelchair users as it involves a significant amount of walking. Many food stalls and traditional eateries are located in narrow alleys, bustling markets, or areas with uneven streets, making accessibility a challenge. Some locations may have stairs or require standing for extended periods, which could be tiring for those with mobility issues. Public transport and pedestrian pathways in certain parts of the city may also not be fully equipped for wheelchair access, adding to the difficulty.

Additionally, this tour may not be suitable for individuals with severe food allergies, as many dishes contain common allergens such as nuts, dairy, gluten, or seafood. Cross-contamination is possible in busy street food settings, and some vendors may not have the ability to customize dishes or provide ingredient details. If you have severe allergies, it is essential to inform the tour provider in advance and carry necessary medications, such as an epinephrine injector. A private or customized tour with more control over food choices might be a safer option.

If you have mobility concerns, it is best to check with the tour provider beforehand to see if accommodations can be made. Some walking street food tour tours may offer shorter routes, frequent rest stops, or alternative transportation options to make the experience more comfortable. Private or customized tours might also be available, allowing for a more relaxed pace with accessibility-friendly stops. Planning ahead will ensure a smoother and more enjoyable experience.

What is the famous food of Kathmandu?

How many days in Kathmandu is enough?

2 days in Kathmandu is enough for you. On the first day, you can visit Pashupati Nath Temple, Soyumbuunath, and Boudha and explore the Thamel area at night. Similarly, on day 2, you can go to Durbar Squares, such as Patan Durbar Square, Kathmandu Durbar Square, and Nayanhiti Durbar Square, to understand the history of Nepal.

What makes a good food tour?

A good food tour includes delicious local dishes paired with an engaging cultural experience. The tour should offer a variety of traditional and street food dishes along with information about the origins and cooking methods of the cuisine. Local storytelling or live cooking demonstrations are examples of entertainment that enhances the whole experience.

Are 2 days enough for Kathmandu?

How long shall we walk? Is it a fast-paced tour?

The walking tour duration depends on the specific tour, but most food tours involve moderate walking for about 2 to 4 hours. Some may have a relaxed pace, while others could be fast-paced, covering multiple locations quickly. It’s best to check with the tour provider for exact details on the walking speed.