Kathmandu Food Tour

Once you book the tour, we will send you detailed instructions to make finding us easy. Clear instructions and contact information will be provided if you require assistance. We will ensure you know the exact meeting location, whether you are arriving by taxi, public transport, or on foot. We give you all the information you need in advance because we want your experience to get off to a great start. Please get in touch with us if you need help or have any questions. We will be pleased to direct you to the meeting location.

Dietary Preferences and Allergy Sensitivity

We recognize that every person has unique dietary requirements and preferences, so we are pleased to fulfill special requests whenever feasible. When making a reservation, you should inform us of any dietary requirements or preferences. Make sure you clearly indicate whether you are vegetarian, vegan, gluten-intolerant, or any other. We will ensure that the meal selections meet your dietary preferences and needs.

For those with food allergies, no need to worry! We take extra care to avoid any ingredients that may trigger any kind of reactions. However, please note that while we do our best to ensure safety, as contamination can occur in some cases due to the nature of street food preparation. If you have severe food allergies, please inform us in advance so we can plan accordingly. Our top and utmost priority is your safety as well as satisfaction.

Duration of the tour

The Kathmandu Food Tour lasts approximately 4 hours. This time includes visits to several food stops, travel between locations, and time to enjoy the dishes at each spot. We guarantee a leisurely pace so you can explore the local cuisine culture and thoroughly enjoy Kathmandu’s flavors. This itinerary has an ample amount of time to enjoy each dish, along with travel time between stops. In a relaxed, pleasurable setting, you will sample a range of flavors, from savory street food to sweet treats.

As we mentioned before, the Kathmandu Food Tour is more than a culinary journey. It is also about immersing in the rich culture and diversity of Nepal. Here is what you can expect during the tour:

• Savor rich and authentic Nepalese cuisine, including the popular Nepalese soul food, momo.
• Skip the crowded tourist areas and explore the narrow alleys and local neighborhoods.
• Expect to find hidden gems and local stalls with years of history and secret family recipes.
• Eat like a local and enjoy the delicacies that you won’t find in the guidebooks.
• Do not worry if you have any dietary restrictions or food allergies, as you can expect to find cuisines that will match your needs and preferences.
• While tasting the food, I also got a glimpse at the culture and lifestyle of the locals in Kathmandu.

The Kathmandu Food Tour focuses on the best food items that you need to try while in the capital city. From momo to popular Newari dishes, you will try different cuisines that will satisfy your culinary taste buds. The food items included during the tour are listed below:

• Chhoila: It is a popular Newari dish made of grilled or smoked meat. Chhoila is usually made of buffalo meat, but there are also other varieties like chicken, mutton, and even mushrooms. The meat or mushroom is marinated in garlic, ginger, fenugreek, mustard oil, and other spices. The perfect mix of spices makes the dish flavorful, which will awaken your taste buds. Chhoila is traditionally served with chiura.
• Bara: It is a savory dish made with ground black lentil batter and seasoned with various spices. These include garlic, ginger, turmeric, and other spices that provide a flavorful kick. The dish is then deep-fried until it is crispy on the outside and soft on the inside. Bara can be eaten plain (a vegetarian option) or topped with egg or minced meat.
• Sekuwa: It is the Nepali version of grilled meat (chicken, pork, mutton, or buffalo). The meat is marinated in different spices and grilled over open charcoal or fire. Usually, the meat is marinated in mustard oil, garlic, ginger, chillies, and other Nepalese spices. The meat is cooked to perfection with smoky and juicy flavor. Sekuwa is often paired with beaten rice and dipped in achar (pickle) for an extra kick.
• Yomari: Another Newari dish you will try during the food tour is Yomari. It is a sweet dish of special importance to the Newari people. The dish is especially prepared to celebrate the Yomari Punhi festival. It is prepared from rice flour dough and is shaped like a teardrop. Inside, it has a filling of chaku (molasses) and sesame seed or khuwa (milk solids). Aside from the traditional fillings, there are other versions as well. Yomari is steamed until the outside is soft and the inside is gooey and warm.
• Momo: While in Kathmandu, you cannot miss the most beloved and iconic dish, momo or dumpling. From local street stalls to restaurants and fine dining, you will find momo everywhere. Made with minced meat (chicken, pork, or buffalo) or vegetables, the dish is packed with flavorful punch. The filling is wrapped in a thin dough and steamed or fried. Momo is usually served with spicy achar or jhol and is made with tomatoes, sesame, peanuts, or timur. There are also various versions of momos, each unique and tasty.
• Samosa: The triangle-shaped savory snack is a popular Indian dish that is also popular in Nepal. It is also known as singada by locals. It is a popular street food that has a crispy outside and savory inside. Inside the samosa, there is filling of potatoes and other vegetables like peas, carrots, onions, etc. You can also find meat versions. The dish is served with sweet, tangy tamarind dipping sauce or spicy achar.
• Lassi: You will also get to taste a sweet yogurt-based drink, Lassi, during the tour. Although it originated in the Indian subcontinent, it is also a beloved drink in Nepal made with yogurt, milk, and sugar. Usually, Nepalese Lassi has a cardamom or rose water flavor and is topped with chopped nuts. Lassi is the perfect drink for refreshment and cooling yourself on a hot day.

This tour may be difficult for people with mobility impairments or wheelchair users as it involves a significant amount of walking. Many food stalls and traditional eateries are located in narrow alleys, bustling markets, or areas with uneven streets, making accessibility a challenge. Some locations may have stairs or require standing for extended periods, which could be tiring for those with mobility issues. Public transport and pedestrian pathways in certain parts of the city may also not be fully equipped for wheelchair access, adding to the difficulty.

Additionally, this tour may not be suitable for individuals with severe food allergies, as many dishes contain common allergens such as nuts, dairy, gluten, or seafood. Cross-contamination is possible in busy street food settings, and some vendors may not have the ability to customize dishes or provide ingredient details. If you have severe allergies, it is essential to inform the tour provider in advance and carry necessary medications, such as an epinephrine injector. A private or customized tour with more control over food choices might be a safer option.

If you have mobility concerns, it is best to check with the tour provider beforehand to see if accommodations can be made. Some walking street food tour tours may offer shorter routes, frequent rest stops, or alternative transportation options to make the experience more comfortable. Private or customized tours might also be available, allowing for a more relaxed pace with accessibility-friendly stops. Planning ahead will ensure a smoother and more enjoyable experience.