Nar Phu Valley Trek

Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will greet you and assist you with the transfer to the hotel. You will be staying in Thamel. It is a tourist hub, known for its shops, restaurants, and cultural vibrancy. This day is reserved for rest and acclimatization after your journey. No meals are included, so that you can explore local eateries at your leisure.

This day is dedicated to preparing for your trek. You will attend a detailed briefing session where your guide will explain the trek itinerary, safety measures, and what to expect during the journey. Additionally, the necessary permits for trekking in restricted areas will be arranged. You will have the rest of the day to explore Thamel, shop for any last-minute gear, or relax.

An early morning drive will take us from Kathmandu to Besisahar, passing through green hills, rivers, and terraced farmlands. From Besisahar, we will switch to a four-wheel-drive vehicle for a rough off-road journey to Jagat. Along the way, we will see Syange, where a beautiful waterfall cascades down the cliffs, and we will follow the Marshyangdi River through lush valleys and remote villages before reaching the stone-built village of Jagat.

Leaving Jagat, we will begin our trek through terraced fields and dense forests, following the Marshyangdi River. We will cross a suspension bridge to reach Chamje, a small village surrounded by cliffs. The trail then ascends steeply into the Manang district, leading us to Tal, a stunning village situated in a wide, flat valley beside a calm river. From Tal, we will walk along rocky paths, pass Karte village, and continue through pine forests until we reach Dharapani, one of the largest villages in this region.

We will leave Dharapani and walk through a forest of pine and fir trees. The fresh mountain air will make the trek enjoyable. As we walk, we will see Annapurna II and Lamjung Himal. After a few hours, we will reach Bagarchhap. The trail will then take us to Timang. From Timang, we will continue trekking through rhododendron and pine forests. We will pass by Thanchowk, a quiet village with Buddhist chortens. The final part of the trek will follow the river and take us to Koto.

Leaving Koto, we will enter the restricted Nar Phu Valley. We will walk along the Soti Khola River, following a trail that winds through dense pine and fir forests. As we ascend, we will reach Dharmasala. Here, we can take a short break and enjoy the peaceful surroundings. The landscape will start to change from thick forests to open meadows, offering breathtaking views of Kang Guru and Pisang Peak. The final stretch of our trek will take us on a steep climb to Meta.

Continuing from Meta, we will trek toward Phu Village, walking through a rugged, remote trail with unique rock formations and deep gorges. We will pass Chyakhu and Kyang, both of which were ancient Tibetan refugee settlements. Along the way, we will see colorful chortens and mani walls, showing the strong Tibetan influence in the region. The trail will then descend before making a final ascent to Phu Village. This village is rich in Tibetan culture, with a historic monastery and traditional stone houses stacked against the hills.

We will spend a full day in Phu Village to explore its rich culture and natural beauty. In the morning, we will visit the Tashi Lhakhang Monastery, where we may see monks performing daily prayers. The village offers stunning views of Himlung Himal. Walking through the narrow alleys, we will observe the daily life of the villagers. We can interact with them and learn about their traditions. In the evening, we will enjoy the peaceful atmosphere of Phu before resting for the night.

Leaving Phu Village, we will retrace our steps along the rugged trail, passing through the windswept landscape and deep canyons. We will walk past Kyang, where we can see the ruins of old stone settlements once used by Tibetan traders. The trail then descends gradually toward Nar Phedi, a peaceful spot where we will stay in a simple monastery lodge. Here, we can interact with the monks and experience the spiritual atmosphere of the region.

The next morning, we will start our steep ascent toward Nar Village, passing through winding trails and Buddhist chortens decorated with prayer flags. The climb will be challenging, but the breathtaking views of Pisang Peak will make it worth it. As we approach Nar Village, we will see its unique cluster of stone houses, built tightly together for warmth. The village is rich in culture, with ancient monasteries and traditional farming terraces surrounding it.

An early morning start will lead us on a steep ascent toward Kang La Pass, one of the highest points of our trek. As we reach the top, we will be greeted by a breathtaking panorama of Annapurna II, Tilicho Peak, and Chulu East. As we descend, we will pass through alpine meadows and yak pastures. We will make our way through small settlements like Ngawal. Finally, we will arrive in Nawal, a remote village offering stunning mountain vistas and cultural insights.

Our trek will begin with a descent through fields and forests, passing through villages like Braga, known for its ancient monastery and panoramic views of Annapurna III. We will walk along the banks of the Marsyangdi River, which has dramatic mountain views, including Gangapurna Glacier. As we approach Manang, we will pass small Tibetan-style villages like Yak Kharka, eventually arriving in Manang, where we can explore monasteries and enjoy the incredible views of Annapurna III and Tilicho Peak.

On day 13, we will leave Manang and walk through Tenki Village, continuing along the riverbanks. The path will gradually climb through alpine meadows. We will pass through small settlements like Ghunsa, where we might encounter yaks and trekkers heading to the high-altitude regions. The trail to Yak Kharka will offer stunning views of Annapurna III, Gangapurna, and Chulu West, with the rocky terrain giving us a sense of the remote wilderness of the area.

Our ascent from Yak Kharka will take us through Ledar, a small settlement with basic tea houses, and then onto a steep climb to the base of Thorung La Pass, known as Thorung Phedi. We will pass rugged terrain, slowly gaining altitude with each step. As we approach Thorung High Camp, we will be surrounded by dramatic peaks, including Thorung Peak and Syagang.

We will begin the day early and head up to the Thorung La Pass, which passes through challenging high-altitude terrain. From the pass, we will enjoy panoramic views of the surrounding mountains, including Dhaulagiri, Annapurna, and several other peaks. After reaching the pass, we will descend through meadows and rocky landscapes, passing small Tibetan settlements like Muktinath. Afterward, we will drive to Jomsom, passing through picturesque villages like Kagbeni, nestled on the banks of the Kali Gandaki River.

Our scenic drive from Jomsom will take us through the Kali Gandaki Gorge, the deepest gorge in the world, where we will pass small villages like Marpha, famous for its apple orchards and cider distilleries. Along the way, we will travel through beautiful landscapes, crossing bridges and passing by traditional villages such as Tukuche and Ghasa, before reaching Pokhara. In Pokhara, we will enjoy the peaceful ambiance of Phewa Lake and the bustling atmosphere of Lakeside.

The drive from Pokhara to Kathmandu will take us along the Prithvi Highway, passing through villages like Damauli and Mugling, offering scenic views of the Trishuli River. We will also pass by Manakamana Temple, a prominent Hindu pilgrimage site. As we approach Kathmandu, the landscape becomes more urbanized. We will arrive at Thamel, where we can explore the busy streets filled with shops, restaurants, and cultural landmarks.

With unforgettable memories of the Annapurna region, we will prepare for our journey home. If time allows, we may take a final stroll through Thamel, purchase souvenirs, or enjoy a last taste of authentic Nepali cuisine. A transfer to the airport will mark the end of this incredible adventure, leaving us with lasting impressions of Nepal’s mountains, culture, and warm hospitality.